Mental Health Resources
Find community resources available for free or at low cost to support your needs. These resources include information about various services offered within the Greater Toronto Area, as well as contact information, referral processes and eligibility criteria.
If you are seeking information on a mental health topic not listed below or find information that should be updated, please let us know.
Mental Health Resources by Diagnosis
Addiction Resources and Supports
Counselling and Care Coordination Resources
Gender and Sexual Diversity Resources
Seniors Resources and Supports
Indigenous Services and Supports
Community Healthcare Resources
Community Social Supports
Nutrition and Exercise Resources